Amount of Tyrosine in Pork, cured, ham, whole, separable lean and fat, unheated
Pork Products
In 100 g (Grams) of Pork, cured, ham, whole, separable lean and fat, unheated there is 0.584 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Pork, cured, ham, whole, separable lean and fat, unheated.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Pork, cured, ham, whole, separable lean and fat, unheated
Pork, cured, ham, whole, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, whole, separable lean and fat, unheated are listed below.
Water
|
59.71 g
|
59.71%
|
Energy (calorie)
|
246 kcal
|
|
Energy (joule)
|
1029 kJ
|
|
Protein
|
18.49 g
|
18.49%
|
Total lipid (fat)
|
18.52 g
|
18.52%
|
Ash
|
3.23 g
|
3.23%
|
Carbohydrate, by difference
|
0.06 g
|
0.06%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
201 mg
|
0.20%
|
Potassium, K
|
310 mg
|
0.31%
|
Sodium, Na
|
1284 mg
|
1.28%
|
Zinc, Zn
|
1.76 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
15.3 µg
|
|
Vitamin C, total ascorbic acid
|
34.9 mg
|
0.03%
|
Nutrients in Pork, cured, ham, whole, separable lean and fat, unheated